CLICK HERE TO READ ARTICLE ON RACHAEL RAY EVERY DAY

“I’ve struggled with weight my whole life,” Liz Josefsberg said while opening her laptop to show me photos of herself 65 pounds heavier. It was my first appointment with the celebrity health and wellness expert and author of Target 100 and its sequel, Target 100: Crush the Plateau (out January 2020), and I was apprehensive. She’d worked at Weight Watchers for 11 years and helped stars like Jennifer Hudson, Jessica Simpson, Katie Couric, and Charles Barkley achieve weight loss goals. I assumed a slick, no-nonsense drill sergeant would walk into my house and callously clean sweep my calorie-filled cupboards while I looked on in shame.

CLICK HERE TO READ ARTICLE ON RACHAEL RAY EVERY DAY

Holly Rizzuto Palker

Subscribe

Join my mailing list to receive occasional newsletters about my writing and events.

You have Successfully Subscribed!