Was I the Worst Mother Ever?

Was I the Worst Mother Ever?

An article for Psycom.net. Summer camp had just begun, and it was the first hot day of the year. The air outside looked wavy. I strapped my baby daughter into her car seat and kissed her chubby cheeks. Chelsea was impish and just shy of one year. She looked up at me...
What Happens if Anxiety Goes Untreated

What Happens if Anxiety Goes Untreated

Chronic, untreated anxiety is linked to panic attacks, depression, substance abuse, brain fog and other serious issues. Don’t put off treatment. Here is what to know. Read the Entire Article on...
Face the Monster: A Conversation with Tiffanie Drayton

Face the Monster: A Conversation with Tiffanie Drayton

Tiffanie Drayton is a journalist whose work has appeared in acclaimed national publications, a writer who has published two nonfiction young adult books, and a mother of two. Her New York Times essay, Black American Refugee: Escaping the Narcissism of the American...
Why Can Anxiety Increase at Night

Why Can Anxiety Increase at Night

What might be causing your nighttime anxiety and how to keep it in check, so you can get some sleep. If you wake up at night or have trouble falling asleep, you aren’t alone in your misery. You might be experiencing nighttime anxiety, a condition that affects people...